2008 and 2009 Midwest Regional Champion
Paul went into the 2009 National Championships having claimed her second-consecutive Midwest Regional title in the 400-meter hurdles with a seasonal-best time of 58.00 seconds to automatically qualify for nationals ... Paul's time at that point was the No. 14 ranked time on the national descending order list ... By winning her second-consecutive regional title, Paul became the first TCU female student-athlete to win a regional in back-to-back years ... The senior, who won the Mountain West Conference 100-meter hurdles title with a seasonal-best time of 13.38 seconds, also led off TCU's No. 5 ranked 4x400, which clocked a seasonal-best time of 3:32.82 seconds ... She competed in the 400-meter hurdle semifinals and 4x400 at the 2009 NCAA Championships ... Was selected as the Mountain West Conference Women's Outdoor Track and Field Athlete of the Week after collecting runner-up honors in the women's 400-meter hurdles at the 115th running of the prestigious Penn Relays ... Paul crossed the finish line in second-place by clocking an NCAA regional-qualifying and seasonal-best time of 58.86 seconds ... She closed out the weekend in Philadelphia leading the Flyin' Frogs to a second-place finish in the 4x400 relay Championship of America final ... With Paul leading off, the TCU quartet clocked a regional-qualifying time of 3:33.63 for the program's highest finish ever posted in the Women's Champion of America final ... Earned all-conference honors during the outdoor season as part of the women's 4x100 and 100-meter hurdles ... During the indoor season, Paul collected her third All-America award as a member of the the women's 4x400 that placed fourth overall at the NCAA Indoor Championships ... The senior finished second overall at the MWC Indoor Championships in the 60-meter hurdles, clocking a personal-best time of 8.37 seconds ... Also finished third overall at the conference championships in the 200 meters en route to all-conference honors in the event ... Helped the women's 4x400 set the indoor school record in the event with a time of 3:34.63 at the ISU NCAA Qualifier.
Coming off a Midwest Regional championship, Paul competed in the women's 400-meter hurdles at nationals ... The junior recorded a seasonal best time of 57.81 seconds to win the Midwest Regional ... Her time at that point was ranked No. 15 in the NCAA and was the top mark in the Mountain West Conference heading into the NCAAs ... Paul earned third-place honors in the 100-meter hurdles with a regional qualifying time of 13.84, while also breaking the previous complex record in the 400-meter hurdles with a time of 58.84 seconds to place second overall at the Mountain West Conference Championships ... She finished in second-place at the Texas Relays in the women's 400-meter hurdles, clocking an NCAA regional-qualifying time of 57.84 seconds ... Her time at that point was the 16th fastest time clocked in the world ... In the prelims of the conference championships, Paul locked a personal-best mark of 13.64 in the 100-meter hurdles to place first in preliminary action ... Overall, finished first in the 100 and 400-meter hurdles three different times ... Was a member of both the 4x100 and 4x400 relay squads that won the conference championship ... Helped win the 4x400 title at the Penn Relays, while placing fourth at the 2008 Midwest Regional with a season-best time of 3:36.98 ... As a member of the 4x100 unit, helped the Flyin' Frogs post winning marks at the MWC Championships, UTA Invite, TCU Invite and Horned Frog Invite.
Earned All-America honors as a member of the 4x400 relay team that placed sixth and set a school record with a time of 3:34.75 at the NCAA Indoor Championships ... Qualified for the NCAA Outdoor Championships in the 400-meter hurdles after placing third at the Midwest Regional with a school-record time of 57.70 ... Selected MWC Female Athlete of the Week on May 2 ... Named to All-MWC Outdoor Team in the 100-meter and 400-meter hurdles and the mile relay ... Won the MWC Outdoor Title with a personal-best time in the 100-meter hurdles (13.71) ... Member of 4x400 relay team that won the MWC Indoor and Outdoor Titles ... Placed second in the 400-meter hurdles at the MWC Outdoor Championships with a time of 58.48 ... Also named to All-MWC Indoor Team in the 60-meter hurdles, 200 meters and 4x400 relay ... Posted second-place finish in the 200 meters at the MWC Indoor Championships with a personal-record mark of 24.22 ... Also finished third in the 60-meter hurdles at the MWC Indoor Championships with a personal-best time of 8.59 ... Finished 24th in the prelims of the 400-meter hurdles at the NCAA Outdoor Championships ... Also ran on 4x100 relay teams that finished first at the Horned Frog Invitational, UTA Invitational and North Texas Classic ... Finished first in the 400-meter hurdles at the Horned Frog Invitational and UTA Invitational.
Returning All-American from the 4x400 relay team that placed seventh at the NCAA Outdoor Championships with a school-record 3.30.00 ... Member of 4x400 relay team that won the indoor title at the Mountain West Conference Championships ... Won the 60-meter hurdles at the MWC Indoor Championships with a time of 8.62 ... Won the 100-meter hurdles at the MWC Championships with a mark of 13.79 ... Part of 4x400 relay team that set a school record with a time of 3:39.39 at the Arkansas Invitational ... Part of 4x100 relay squad that won the MWC Outdoor titles ... Named All-Midwest Region as a member of 4x100 relay team that finished second at Midwest Regional and qualified for NCAA Championships ... Part of 4x100 team that won three titles and set three meet records at the North Texas Classic, TCU Invitational and MWC Championships ... Won the 55-meter hurdles at Wes Kittley 6 Way with a time of 7.99 ... Won the 55-meter hurdles at Wes Kittley Open with a time of 8.11 ... Also won 100-meter hurdles at North Texas Classic and 400-meter hurdles at Bobby Lane UTA Invitational.
Set a school record in 300 hurdles (42.4)... member of Atlanta all star team 2004 and 2005... MVP all four years... Cobb country athlete of year 2005, Marietta daily journal athlete of week (2005), Cobb country athlete of month (2004, 2005)