Ryan Spetnagel

Ryan  Spetnagel

Class:
Senior

Hometown:
Alpharetta, Ga.

High School:
John's Creek

Height:
6-1

Event:
Distance


2016 OUTDOOR
Placed 18th in the 3000 meters at the TCU Invitational behind a time of 9:16.46.

2016 INDOOR
Placed 33rd in the 3000 meters at the Charlie Thomas Invitational with a time of 9:20.83.

2015 INDOOR
Featured in distance runs at the Texas A&M Invites … opened the season with a 9:32.73 time in the 3000 meters before improving to 9:27.39 on Feb. 7, placing 17th.

2013 CROSS COUNTRY
Competed in three meets ... Notched a 28:13.4 in the Big 12 Championships ... Ran a 29:11.1 at the Chile Pepper Festival ... Posted a 23:39.24 at the Ken Garland Invitational.

JOHN'S CREEK HIGH SCHOOL
Two-year letterwinner ... Competed in the 5,000 and 8,000-meter run ... Qualified for the Georgia State Cross Country Championships as a senior ... Posted a personal-best 17:07.53 in the 5,000-meter run ... Has a personal-best 27:56.00 in the 8,000-meter run.

PERSONAL
Born on March 24 ... Parents are Steven and Hope Spetnagel ... Brother to Cassidy ... Grandfather, Ted Spetnagel, ran cross country at Dartmouth College in 1953 and uncle, Dave Spetnagel, competed in cross country and track & field at the University of Michigan from 1983-87 ... Majoring in Entrepreneurial Management ... Also enjoys traveling.

Spetnagel's Personal Bests
Event Time Date Location
3000 Meters 9:16.46 3/18/16 Fort Worth, Texas
5000 Meters 16:27.34 4/19/14 Waco, Texas

SOCIAL
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